Psychedelic Exploration: A Beginner's Guide
Embark on a safe journey into the world of psychedelics. Discover their history, benefits, and responsible use to unlock new insights and personal growth.
History of Psychedelics
Understanding Psychedelics
Types of Psychedelic Substances
Resources for Further Research
Potential Benefits of Psychedelics
Recognizing Risks
Contraindications
Resources for Further Research
Setting and Environment
Harm Reduction Practices
How to Vet a Facilitator, Guide, or Retreat Center
The Importance of Informed Consent Agreements
The Biggest Challenge: Surrendering to the Experience
Regulating Your Nervous System
Anchoring
Recording the session
Real vs Illusory Change
Resources for Continued Learning
Sustaining Habits